Balanced in taste, honest in its composition and really clean - that is the unique pumpkin seed flour from KetoUp. A real must for all baking friends and those who want to become one.

KetoUp pumpkin seed flour partially de-oiled 250g (€ 1,91 / 100g)

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  • optional: gluten-free

  • lactose free

  • without
    Added sugar

  • soyfree

  • vegan

KetoUp pumpkin seed flour

Our new basic collection for your clean lifestyle.

Ideal for the ketogenic diet

Our KetoUp pumpkin seed flour not only impresses with its unmistakably good taste, but also supports you in the ketogenic diet. With our basic collection, your healthy lifestyle is in the foreground - therefore the KetoUp pumpkin seed flour is not only vegan, but also gluten and lactose-free. Thanks to excellent ingredients and excellent taste, our pumpkin seed flour is the ideal basis for your delicious creations and skilfully underlines your clean lifestyle.


Less carbohydrates is more.

In order to live sustainably ketogenic, you have to pay attention to a few things. With our basic collection, we relieve you of some of the work, because we have designed our product range in such a way that your ketogenic diet is optimally supported by our premium products. Due to its reduced carbohydrate content, pumpkin seed flour is perfect for a low-carbohydrate diet and also provides you with a high proportion of unsaturated fatty acids. 


100% pumpkin seed flour, 0% gluten

The KetoUp pumpkin seed flour was produced with great dedication and care and consists of 100% Austrian pumpkin seeds. It is precisely because of its purity that it has a hearty, delicious taste. When baking bread, cakes or pies, you can replace up to 20% of the flours specified in the recipe. In this way you ensure that your lifestyle stays clean at all times.


Storage: store in a cool, dry place.

Sales name: pumpkin seed flour

Note on KetoUp: KetoUp means that the products are suitable for the ketogenic diet.

Country of origin: Austria

Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn

Ingredients & ingredients

Ingredients: 100% pumpkin seed flour

Nutritional information: All nutritional values ​​are per 100g
Energy 1638 kJ / 390 kcal
Fat 11,2 g
hereof: saturated fatty acids 2,1 g
Carbohydrates 5,2 g
of which sugars 2,6 g
Fibres 12,7 g
protein 60,7 g
salt 4,1 g

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