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suitable for keto
Ceres MCT oil 77%
Your energy boost into ketosis!
Due to their structure, MCT fats have a low melting point and smoke point and can therefore not be heated as high as common vegetable oils. Pure MCT fat is therefore not suitable for frying, stewing, braising or grilling. Dietary foods, which in addition to MCT also contain a small amount of conventional fats, are also suitable for cooking. The Ceres MCT Oil 77% is suitable for the energy enrichment of meals as well as for cooking. It can be heated up to a maximum of 150 ºC.
Sales name: Vegetable oil with medium-chain triglycerides from palm and coconut fat (0,5l)
Preparation: The tasteless product is ideal as an addition to salad dressings, shakes and breakfast cereals or as a conventional cooking oil. The product is suitable for cooking up to a maximum of 150 ° C.
Grocer: Dr. Schär Germany GmbH, Simmerweg 12 35085 Ebsdorfergrund.
Storage: Store dry and protected from light at a maximum of 20 ° C and use within 1-2 months after opening.
Ingredients & ingredients
Ingredients: Vegetable oil (medium-chain triglycerides from palm and coconut fat in variable proportions 77%, safflower oil, linseed oil), vitamin E, vitamin A, ß-carotene, vitamin D.
|Nutritional information||100ml each|
|Energy||3367 kJ / 819 kcal|
|of which MCT||70 g|
|hereof: saturated fatty acids||74 g|
|of which monounsaturated fatty acids||3 g|
|of which polyunsaturated fatty acids||14 g|
|of which linoleic acid (omega-6)||9,5 g|
|of which α-linolenic acid (omega-3)||4,5 g|
|of which sugars||0 g|
|Vitamin A (μg-RE)||728 μg|
|Vitamin D||2,3 μg|
|Vitamin E (mg α-TE)||23 mg
I ordered the oil for the first time and only tried it once in coffee. The taste together with the cream was pleasant.
A video warned against simply wanting to produce ketones with this oil and thereby relieve the body of the work, which is not the point. This makes perfect sense. Need even more experience to really leave a review.