So I'm excited about your crispy bread. Only with quark and a little cucumber or tomato on it: a pleasure. Also as a snack. Bit crumbles. Very good for in between. Great - by Claudia Mayer

CrispUp 75g (€ 3,72 / 100g)

3,59€ 2,79€ VAT included
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  • suitable for keto

  • carbohydrate-

  • lactose free

  • without
    Added sugar

  • vegetarian

*Reduced carbohydrate means that this product contains at least 30% less carbohydrates compared to conventional comparable products.



CrispUp low carb crispbread

Your crisp start to the day!

With CrispUp, crisp, light enjoyment for your snack is guaranteed! Are you looking for another alternative that will expand your menu? Our CrispUp now offers you another delicious way to start the day tasty and full of energy! 

Crisp, light and so versatile to combine and fill, CrispUp offers you many possibilities to make your breakfast varied. Hearty and sweet spreads, topped with avocado, egg or cheese, coated with herb quark - there are no limits to your ideas. And the best part about it? You don't have to worry about carbohydrates at CrispUp! With less than 1g of carbohydrates per serving, you can integrate CrispUp perfectly into your ketogenic diet. 

CrispUp low carb crispbread

Enjoy ketogenic anywhere!

CrispUp not only expands your options for preparing a delicious breakfast at home for the perfect start to the day. The delicious crispbread can also be enjoyed on the go.

Whether in the office, on the train, on the way to the next business meeting or while strolling through the park during your lunch break, with our CrispUp you can have a crunchy meal at any time. Tailored to your ketogenic diet, we have developed our CrispUp with excellent nutritional values ​​especially for you. Because with the products from KetoUp, the ketogenic diet is easy and tasty at the same time.

Convince yourself now of the perfect all-rounder - thanks to the low carbohydrate content, without a guilty conscience!

CrispUp low carb crispbread

Main meal, snack, side dish - all in one

Not only are the ways in which CrispUp can be proven are numerous. CrispUp can be much more than the delicious main ingredient of your breakfast. 

Did you run out of keto-friendly snacks at the movie night with your loved ones? Are you looking for a little something for your bike excursion on a sunny Saturday afternoon that gives you a little energy kick without much effort and trouble? Is your salad missing that crunchy special something?
CrispUp is also a delicious light snack and can be enjoyed pure or with a light dip as a snack, snack in the evening or as a side dish. 

No matter when, how and in which combination - here the ketogenic enjoyment with a particularly high amount of crunch comes around the corner!

CrispUp low carb crispbread

Storage: Store cool and dry


Sales name: Vegetable protein biscuits

Grocer: KetoUp GmbH, Eysselheideweg 12a, 38518 Gifhorn

Ingredients & ingredients

Ingredients: Vegetable protein (32,6%) [(Wheat (15,2%), Soy, lupine)], Grain flour (Wheat) (4,9%), soybeans, Flaxseed, water, Soybeanflakes, yeast, sourdough, salt, Gerstenmalt (0,6%), Oat fiber (0,5%), topping: [linseed (brown, golden), whiter sesame seeds, Sunflower seeds, salt, black cumin, granulated garlic, spices, rapeseed oil]

Note for allergy sufferers: Product contains gluten, soy, oats and sesame.

Nutritional information: Nutritional values ​​per 100g   Nutritional values ​​per 15g 
condensing 1699 kJ / 409 kcal 255 kJ / 61 kcal
Fat 21,1 g 3,2 g
hereof: saturated fatty acids 2,6 g 0,4 g 
5,8 g 0,9 g
of which sugars*
3,2 g 
0,5 g
Fibres 23,8 g 3,6 g
protein 37,1 g 5,6 g
salt 5,7 g  0,9 g

* Naturally contains sugar.

Customer Reviews

Based on 8 reviews
Elke Siegl

Whether for breakfast with egg or avocado, or in the evening with smoked salmon. Always tasty and two slices keep you full for a long time.

Simone Rauhut

Very tasty, crispy and spicy.

Claudia Mayer

So I'm excited about your crispy bread. Only with quark and some cucumber or tomato on it, a pleasure. Also as a snack, bissle crumbles very well for in between. Great

Incredibly delicious!

I generally like to eat crispbread and was really sad that an alternative bread variant was difficult to find in the KETO diet. After browsing a bit, I came across this page and ordered it to be tried ... and ... what should I write: I'm thrilled and totally surprised because it is sooooo delicious. Tastier than any common crisp! Fantastic!!!!!!!

Monique Weigel-Dietzel

They taste really good. Good to nibble on. When others eat chips I just use the crackers ...