I never would have thought that this bread could be so close to the taste of "normal" bread. I think it's super delicious! It also stays fresh a lot longer than normal. Will continue to order and stay with it :) - from Sophia Gruchot

KetoUp Lower Carb Walnut Bread 550g (€ 1,34 / 100g)

7,39€ VAT included
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  • suitable for keto

  • carbohydrate-

  • without
    Added sugar

  • vegetarian

  • for freezing

Money-back guarantee for ultimate freshness

Convince yourself of the freshness of our products. If we don't keep our promise of freshness, you will simply get a new product or the money back. It's your choice.

Click here for full warranty details
Guarantee declaration according to § 477 I BGB:

The 14-day manufacturer's guarantee is granted from the date of purchase by Life Foodstuff GmbH, Gifhorner Str. 13, 29392 Wesendorf, contact: service@keto-up.de. It applies across Europe. The statutory warranty law (liability for defects) is not restricted by the guarantee. The guarantee includes the assumption of all purchase and shipping costs for defects that occur during the guarantee period and that are not due to wear and tear, normal consumption or improper handling. In the case of a guarantee, please contact the previously mentioned guarantor. After the defect has been identified and proof of purchase has been submitted, the product price will then be reimbursed free of charge or replaced with an equivalent product.

The KetoUp walnut bread

KetoUp walnut bread

conventional Walnut bread contains 12 times as many carbohydrates as our KetoUp walnut bread

Thus, a small amount is enough to fly out of ketosis

Ketosis is the state you find yourself in when following a ketogenic diet. How does this work? You reduce the carbohydrates to a minimum: a maximum of 50g per day. And mainly consumes fatty foods. The result? The body produces ketone bodies from fat. You turn yourself into a fat burning machine. You can find exact details in our Keto plan.

KetoUp walnut bread

Carbohydrates take your insulin levels on a roller coaster ride

The result: You always have a performance slump when your insulin level is low.

If you combine the KetoUp walnut bread with a low-carbohydrate side dish or spread, your insulin level increases very little. This means that you have constant energy available. If you follow a ketogenic diet, you also have the energy from the ketone bodies. Ketone bodies are made from fat. You can think of it as a high-performance battery. They bind an incredible amount of energy. This energy is available to your body at all times.

KetoUp walnut bread

Keto won't work if it doesn't taste good!

Hand on heart: How many diets have you tried out and broken off because you could no longer see the food?

The same thing will happen to you with the ketogenic diet if you don't take precautions. The KetoUp walnut bread is an excellent alternative to bread in terms of taste. Many customers confirm that it often tastes better than at the bakery. In addition, it is of course important that you look for alternatives in all areas. Otherwise, the ketogenic diet will be difficult.

KetoUp walnut bread

Many of our customers first tried to bake a keto bread themselves. But without success.

Instead, save yourself the time and enjoy the free time with friends or family.

We know the problem all too well: Time is often short. And if you keep busy with the ketogenic diet, time will only run out. There is a great risk that you will want to try yourself. In the end you have invested a lot of time and bread that cannot be called bread - because it doesn't taste good. This is depressing and, for some, leads to the end of their ketogenic careers. 

KetoUp walnut bread

Did you know that if you eat a high-carbohydrate diet, your muscles will be broken down if you don't eat for a long time?

Fortunately, this is not the case with the ketogenic diet. Here you can find out why:

If you eat a high-carbohydrate diet, you will eventually get hungry. If you eat something right away every time, you run the risk of gaining weight. If you don't eat for too long, your body will start using proteins as a source of energy. Since most of your muscles are made up of protein, they are upset.

When you follow a ketogenic diet, your body uses fat as its main source of energy. When you get hungry, your body starts breaking down fat. This also means that your muscles are spared.

KetoUp walnut bread

5-star: More than 150 topReviews speak for themselves.

Our KetoUp walnut bread creates great enthusiasm among keto lovers.

You should also take into account that something negative is usually passed on 7 times more often than something positive. Apparently, the bread is so well received by the community that we get an incredible number of great reviews.


KetoUp walnut bread


Does the bread arrive fresh too? Our super-fast delivery makes sure of that

From 45 € you can get express delivery free.

You should be aware that express shipping is a really expensive thing. Our own costs are at least € 10 even with our large quantities. However, it is incredibly important to us that our customers are satisfied. That's why we make it possible.
For your information: With other providers, normal shipping is often only free of shipping costs from € 60.

Freshness guarantee

The best comes for last: the 7-day freshness guarantee

If you are not satisfied with the freshness of the delivered walnut bread, you will get a replacement or your money back!

You can store the walnut bread in the refrigerator for up to 7 days without it losing its freshness. We recommend storing the bread in the paper bag. It is also ideal for freezing. You don't have to worry that it will lose its taste after thawing. Pro tip: You can also cut the bread into slices before freezing and then defrost it as needed. So you always have super fresh bread.

Designation: Soy and pumpkin seed flour bread with roasted walnuts and pumpkin seeds

Note on KetoUp: KetoUp means that the products are suitable for the ketogenic diet.

Additional note on "Lower Carb": Approx. 94% fewer carbohydrates than traditional walnut bread

Country of origin: Germany

Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn

Please note: Since this is a product that is individually manufactured, there may be deviations of up to 6% in weight.

Ingredients & ingredients

Here you can find out why we use these ingredients

Ingredientssoy flour, Pumpkin seed flour, Wheat protein (Gluten), roasted Walnuts, Pumpkin seeds, Soy meal, lowfat quark, Rapeseed oil, salt, spices, yeast, water.

Allergenic information: Contains soy, gluten, nuts, lactose

Nutritional information: per 40 g (slice) per 100 g 
kilojoules 380 kj 951 kj
Calories 90 kcal 225 kcal
Fat 4,2  g 10,5 g
hereof: saturated fatty acids 0,84 g 2,1 g
Carbohydrates 1,16 g 2,9 g
of which sugars* 0,28 g 0,7 g
Fibres 1,92 g 4,8 g
protein 11,2 g 28 g
salt 0,08 g 0,2 g

* naturally contains sugar

Customer Reviews

Based on 167 reviews
Ulrike Friedrich

Tastes great.

Oliver Comforter
Absolutely convincing

I was very pleasantly surprised!
The consistency is of course slightly different from bread at the bakery, but the taste is absolutely recommendable!
With a spread you hardly notice that it is actually completely clean / keto :)

Uschi Waltz

The bread is delicious. You should probably let the baked goods cool down a little before packing. The bread was too moist and collapsed in a thick layer. A proper cut into slices was not possible

Alexandra Lottner
Juicy bread

The best keto bread. You can't taste any difference to "normal" bread. Is my favorite.

Sonja Eisenhauer

It is very good to eat alternately with the ketup toasted bread