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-
suitable for keto
-
carbohydrate-
reduced -
without
Added sugar
Save around 5% with the
KetoUp advantage package "large starter package"
Start your ketogenic lifestyle - now!
1x KetoUp toast bread
1x KetoUp Lower Carb walnut bread
1x KetoUp Lower Carb multigrain rolls
1x KetoUp Lower Carb Waffle
1x KetoUp Lower Carb Chocolate Muffin
1 x KetoUp Lower Carb Nut Thaler
1x SweetUp strawberry raspberry
1x NoodleUp
1x SnackUp
1x Clean Foods raw pasta spaghetti
1x FullGreen Cauliflower Rice
1x Green Cola 1L
1x FeelingOK protein croissant
1x Fattbar Caramel & Sea Salt
1x Quest Protein Cookie Double Chocolate Chip
Are you ready to change your life?
You don't start a successful diet in a week, a month, or the first of January of the next year. Start a successful diet today! If you too want to change your diet and want to eat ketogenic in the future, the new KetoUp benefit packages “Small Starter Package” and “Large Starter Package” are ideally suited to give you the best possible support in starting a ketogenic life. They contain delicious products that will show you how easy it can be to eat a ketogenic diet and follow a ketogenic diet without the feeling of constantly starving and giving up. Start ketogenic enjoyment today!
Reach your destination with pleasure!
The KetoUp advantage package “Big Starter Package” offers you 15 carefully selected, delicious products that should definitely not be missing in your daily ketogenic diet! So that you are successful in the long term and have no problems sticking to your ketogenic diet, it is particularly important that you do not associate your diet with giving up - and that is by no means necessary with these products! Instead, you will find out how tasty and at the same time high quality you can eat as part of the ketogenic diet. Get our most popular products and everything you need for a successful start in a ketogenic life with this package!
So delicious and still lose weight?
When you have toasted bread, fruit spreads and croissants for breakfast, a delicious chocolate muffin or a waffle in the afternoon, you probably don't think of typical meals that can be integrated into a diet first, do you? And when in the evening a pasta dish and a tasty snack round off the day with pleasure, is the word “diet” out of the question? But! The products of the KetoUp “Big Starter Package” benefit package can be easily integrated into your ketogenic diet due to their excellent nutrient profiles. Feasting and losing weight at the same time is the motto here! Convince yourself now of the simplicity and enjoyment of the ketogenic diet! Start your ketogenic lifestyle - now!
Our little tip: For the optimal support of your start in the ketogenic diet, you can also secure the benefit package “Keto Package”. With this combination you are well equipped to successfully start a ketogenic life.
Ingredients & ingredients
KetoUp toast
Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.
Nutritional information | each 100g |
Energy | 833 kJ / 270 kcal |
Fat | 13,8 g |
hereof: saturated fatty acids | 3,5 g |
Carbohydrates | 2,2 g |
of which sugars | 0 g |
Fibres | 8,2 g |
protein | 32 g |
salt | 1,6 g |
KetoUp Lower Carb Walnut Bread
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Ingredients: Soybeanflour, pumpkin seed flour, Wheat protein (Gluten), roasted Walnuts, Pumpkin seeds, Soybeanshot, Curd cheese, Rapeseed oil, salt, spices, yeast
Nutritional information: | per 40 g (slice) | per 100 g |
kilojoules | 332 kj | 831 kj |
Calories | 79 kcal | 198,5 kcal |
Fat | 3,4 g | 8,5 g |
hereof: saturated fatty acids | 0,6 g | 1,5 g |
Carbohydrates | 0,76 g | 1,9 g |
of which sugars* | 0,56 g | 1,4 g |
Fibres | 1,92 g | 4,8 g |
protein | 11,44 g | 28,6 g |
salt | 0,36 g | 0,9 g |
* naturally contains sugar
KetoUp Lower Carb Multigrain Buns
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.
Ingredients: Soybeanflour, pumpkin seed flour, Wheat protein (Gluten), Curd cheese, Rapeseed oil, sesame seeds, Sunflower seeds, linseeds, Soybeanmeal, salt, spices, yeast
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 904 kj |
Calories | 207 kcal |
Fat | 22,7 g |
hereof: saturated fatty acids | 1,5 g |
Carbohydrates | 2,6 g |
of which sugars | 0,9 g |
Fibres | 5,1 g |
protein | 23 g |
salt | 1,1 g |
KetoUp Lower Carb Waffle
Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.
Ingredients: whole milk, SoybeanFlour, Wheat protein (Gluten), Chicken eggs, Curd cheese, butter, Sweeteners: sucralose, vanilla and lemon flavor, salt
Nutritional information: | All nutritional values are per 100g |
kilojoules | 770 kj |
Calories | 184 kcal |
Fat | 8 g |
hereof: saturated fatty acids | 2,1 g |
Carbohydrates | 2 g |
of which sugars* | 1,8 g |
Fibres | 3,1 g |
protein | 26 g |
salt | 0,1 g |
* naturally contains sugar
KetoUp Lower Carb Chocolate Muffin
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.
Ingredients: SoybeanFlour, butter, gluten, Ei, milk, Sucralose, almondsemolina, cocoa
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 1475 kj |
Calories | 352,6 kcal |
Fat | 29,8 g |
hereof: saturated fatty acids | 15,2 g |
Carbohydrates | 2,9 g |
of which sugars* | 1,4 g |
Fibres | 3,1 g |
protein | 18,2 g |
salt | 0,1 g |
* naturally contains sugar
KetoUp Lower Carb Nut Thaler
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.
Ingredients: almonds, hazelnutsemolina, almondsemolina, walnuts, Wheat protein (Gluten), butter, Palmin proteinsil, Eggs, Sucralose, orange peel, tonka beans, vanilla flavor, lemon flavor, salt
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 1289 kj |
Calories | 308 kcal |
Fat | 26 g |
hereof: saturated fatty acids | 7 g |
Carbohydrates | 3,5 g |
of which sugars* | 1,9 g |
Fibres | 6,9 g |
protein | 15 g |
salt | 0,03 g |
* naturally contains sugar
SweetUp strawberry raspberry
Storage: Store in a cool and dry place.
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Ingredients: 48% strawberries, 12% raspberries, sweetener erythritol and steviol glycosides, drinking water, apple juice concentrate, gelling agent pectin, acidifier citric acid
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 300 kj |
Calories | 71 kcal |
Fat | |
hereof: saturated fatty acids | 0,2 g |
Carbohydrates | 15 g |
of which sugars | 5 g |
of which sugar alcohols | 9,2 g |
usable carbohydrates | 5,8 g |
Fibres | 2,3 g |
protein | 0,06 g |
salt | 0,04 g |
* naturally contains sugar
NoodleUp
Storage: Keep this product in a dry and cool place. Can be kept for a maximum of 2 days after opening in water.
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Ingredients: Water, gelling agent, , Mineral mixture (dicalcium phosphate anhydrate, iron pyrophosphate, zinc sulfate, copper sulfate, manganese sulfate, potassium iodate), salt, , Aroma
Nutritional information: | per 100 g | per serving (125 g) |
kilojoules | 21 kj | 26 kj |
Calories | 5 kcal | 7 kcal |
Fat | <0,5 g | <0,5 g |
hereof: saturated fatty acids | <0,1 g | <0,1 g |
Carbohydrates | <0,5 g | <0,5 g |
of which sugars | <0,5 g | <0,5 g |
protein | <0,5 g | <0,5 g |
salt | 0,77 g | 0,96 g |
SnackUp
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn.
Ingredients: Vegetable protein (32,6%) (Wheat, soy, lupine), Grain flour, Soybeanbeans, flaxseed, water, Soybeanflakes, yeast, Wheatacid powder, salt, Gerstenmalt, oat fiber, topping: linseed (brown, golden), whiter sesame seeds, Sunflower seeds, salt, black cumin, granulated garlic, spices, rapeseed oil
Note for allergy sufferers: Product contains gluten, soy, oats and sesame.
Nutritional information: | Nutritional values per 100g | Nutritional values per 60g |
condensing | 409 kcal / 1699kJ | 244 kcal / 1020 kJ |
Fat | 21,05 g | 12,64 g |
hereof: saturated fatty acids | 2,6 g | 1,56 g |
|
5,8 g | 3,48 g |
|
3,2 g |
1,92 g |
Fibres | 23,8 g | 14,28 g |
protein | 37,1 g | 22,28 g |
salt | 5,73 g | 3,6 g |
* Naturally contains sugar.
Clean Foods Raw Pasta Spaghetti
Storage: Store in a dry place. Keep cool after opening the package.
Country of origin: Germany
Grocer: Clean foods BV, Parallelweg 45 - Box 74, 1948 NK Beverwijk, The Netherlands
Notice: Choking hazard for people with swallowing difficulties or when eating with insufficient fluids.
Ingredients: Water, Konjac Mannan, Gardenia Flower Extract (natural color), Calcium OH-2 (natural stabilizer)
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 24 kj |
Calories | 6 kcal |
Fat | 0,0 g |
hereof: saturated fatty acids | 0,0 g |
Carbohydrates | 0,0 g |
of which sugars | 0,0 g |
Fibres | 3,6 g |
protein | 1,0 g |
salt | 0,0 g |
FullGreen Cauliflower Rice
Storage: The FullGreen Cauliflower Rice does not contain any preservatives, but can be kept chilled or in your refrigerator for many months. Once the sachet is opened, the product should be stored in the refrigerator and consumed within 2 days.
Country of origin: United Kingdom (England)
Grocer: FullGreen Ltd., 6F Hewlett House, Havelock Terrace, London SW8 4AS, United Kingdom (England)
Ingredients: 100% cauliflower
Nutritional information: | All nutritional values are per 100g |
kilojoules | 84 kj |
Calories | 20 kcal |
Fat | 0,2 g |
hereof: saturated fatty acids | 0,0 g |
Carbohydrates | 4,0 g |
of which sugars | 1,0 g |
Fibres | 2,5 g |
protein | 1,5 g |
salt | 0,01 g |
Green Cola 1L
Storage: Store in a cool and dry place, avoid direct contact with the sun.
Country of origin: Netherlands
Grocer: Green Cola Bottling International Ltd. Sales in Germany Green Cola Germany GmbH, Karl-Rohm Weg 13, 71686 Remseck
Ingredients: Water, carbonic acid, color: ammonium sulphite caramel, acidulant: tartaric acid and malic acid, sweetener: steviol glycosides and sucralose, natural flavor, caffeine flavor *
* natural caffeine from green coffee beans
Nutritional information: | All nutritional values are per 100g |
kilojoules | 3 kj |
Calories | 0,6 kcal |
Fat | 0 g |
hereof: saturated fatty acids | 0 g |
Carbohydrates | 0,1 g |
of which sugars | 0,0 g |
protein | 0 g |
salt | 0,04 g |
FeelingOK Protein Croissant
Country of origin: Italy
Food manufacturer: FOODITALIA srl, Viale Stefano Tinozzi 17, 65024 Manoppello Scalo, Italy
Ingredients: wheat protein (gluten), Oat protein, Rice protein, acacia fiber, wheat fiber, Butter (milk), extra virgin olive oil, emulsifiers: sunflower lecithin, E471, salt, natural yeast, preservatives: potassium sorbate, sweeteners: sodium cyclamate, flavors: vanilla
Note for allergy sufferers: Product contains gluten, oats and milk (lactose).
Nutritional information: | All nutritional values are per 100g |
kilojoules | 1432 kj |
Calories | 342 kcal |
Fat | 20 g |
hereof: saturated fatty acids | 11 g |
Carbohydrates | 8 g |
of which sugars | 1 g |
Fibres | 15 g |
protein | 25 g |
salt | 1,12 g |
FattBar Caramel & Sea Salt
Storage: store in a cool, dry place.
Country of origin: Scotland
Grocer: FattBar, 45 Tower Street, EH6 7BN Edinburgh, Scotland
Ingredients: Chicory fibers (33%), almonds (31%), Macadamia nuts (14%), Pecans (14%), inulin (1%), natural caramel flavor (0,8%), sea salt (0,3 g).
Nutritional information: | All nutritional values are per 100g |
kilojoules | 1928 kj |
Calories | 469 kcal |
Fat | 37g |
hereof: saturated fatty acids | 3,6 g |
Carbohydrates | 6,7 g |
of which sugars | 1,5 g |
Fibres | 35 g |
Protein | 9,1 g |
salt | 0,32 g |
Quest Protein Cookie Double Chocolat Chip
Storage: Store in a cool and dry place.
Grocer: Quest Nutrion Limited, 6TH Floor, 2 Kingdom Street, London, W2 6JP, United Kingdom
Country of origin: Great Britain
Ingredients: soluble corn fibers (20%), protein mixture (18%), [milkprotein isolate, wheyprotein isolate], butter, Chocolate-flavored pieces (15%) [cocoa mass, whey protein isolate, sweeteners (erythritol, sucralose), cocoa butter, emulsifier (sunflower lecithin), salt], water, palm oil, calcium caseinate (milk), Cocoa powder (4%) sweetener (erythritol, sucralose), humectant (glycerin), natural flavors, emulsifier (sunflower lecithin), sea salt, raising agent (sodium hydrogen carbonate), thickener (xanthan)
can eggs, soybeans, glutencontaining cereals (Wheat), sesame seedsseeds, Celery as well as nuts contain
Nutritional information: | pro 100g | pro 50g |
Energy | 1729 kJ / 413 kcal | 864 kJ / 207 kcal |
Fat | 26 g | 13 g |
hereof: saturated fatty acids | 16 g | 8 g |
Carbohydrates | 15 g | 7,5 g |
of which sugars | 1,2 g | 0,6 g |
of which sugar alcohols | 9,9 g | 4,9 g |
of which are net carbohydrates | 5,1 g | 2,6 g |
Fibres | 19 g | 9,6 g |
Protein | 25 g | 13 g |
salt | 0,72 g | 0,36 g |
You can find the values of the calculation for the usable carbohydrates here.