Benefits
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The baked goods are freshly baked every day
Order before 13 p.m.: Dispatch the same day
Shipping takes place from Monday to Thursday
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for freezing
suitable

Money-back guarantee for ultimate freshness
Convince yourself of the freshness of our products. If we don't keep our promise of freshness, you will simply get a new product or the money back. It's your choice.
The 14-day manufacturer's guarantee is granted from the date of purchase by Life Foodstuff GmbH, Gifhorner Str. 13, 29392 Wesendorf, contact: service@keto-up.de. It applies across Europe. The statutory warranty law (liability for defects) is not restricted by the guarantee. The guarantee includes the assumption of all purchase and shipping costs for defects that occur during the guarantee period and that are not due to wear and tear, normal consumption or improper handling. In the case of a guarantee, please contact the previously mentioned guarantor. After the defect has been identified and proof of purchase has been submitted, the product price will then be reimbursed free of charge or replaced with an equivalent product.
Save 5% with the
Advantage package "hearty breakfast":
1x walnut bread, 1x roasted onion baguette, 1x multigrain bread, 1x walnut bread, 1x Kanso Deli-MCT mushroom spread, 1x Alnatura Tuscany spread, 1x BioZentrale olive spread
A fine selection
The KetoUp “Hearty Breakfast” package includes a wide variety of hearty breads and irresistible spreads. It is stocked with some of our most popular KetoUp baked goods and delicious spreads that not only make it easier to get started with the ketogenic diet, but also make it easier to carry out.
The best ingredients
Our KetoUp Lower Carb baked goods are baked exclusively from GMO-free flours, including soy flour. With the specially developed recipes for our baked goods, we not only keep a strict eye on the ingredients used in terms of quality, but also on the nutritional content and of course the good taste.
Recharge your batteries
With our KetoUp advantage package you have real energy suppliers at hand. All products in this package have a maximum of 7% carbohydrates and are high in fat. So you have long-term energy and stay full for a long time. They are also free from preservatives and flavor enhancers.
A perfect low carb breakfast
The KetoUp benefit package invites you to convince yourself of our tempting baked goods and suitable spreads! The combination package is ideal for a wonderful hearty breakfast. There is simply something for every taste.
What is the best way to store the baked goods?
You can store the baked goods in the refrigerator for up to 7 days without losing their freshness. The baked goods can also be frozen. We recommend storing the baked goods in the paper bag.
Storage Kanso Deli-MCT Mushroom Spread: Store dry at room temperature. Store in the refrigerator after opening and use within 3 days.
Storage Alnatura Spread Tuscany: After opening, please store in the refrigerator and use within 7 days.
Storage of BioZentral Olive Spread: Store protected from heat and in the dark. Keep cool after opening and use within a few days.
Shelf life of baked goods: Baked goods will stay fresh for approx. 7 days in a paper bag in the refrigerator
Grocer baked goods: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn
Grocer Kanso Deli-MCT Mushroom Spread: Dr. Schär AG / SPA, Winkelau 9, I, 39014 Burgstall / Postal
Grocer Alnatura Spread Tuscany: Alnatura GmbH, Darmstädter Strasse 63, D-64404 Bickenbach
Grocer BioZentrale Spread Olive: Bio-Zentrale Naturprodukte GmbH, D-84348 Ulbering
Please note: Since this is a product that is individually manufactured, there may be deviations of up to 6% in weight.
Ingredients & ingredients
Here you can find out why we use these ingredientsKanso Deli-MCT Mushroom Spread
Ingredients: Water, vegetable oil 29% (medium-chain triglycerides from palm and coconut fat), champignon mushrooms (Agaricus bisporus) 12%, onion powder, potato fiber, sunflower protein, yeast extract, sea salt, garlic powder, thyme, rosemary, white pepper, acidity regulators: milkacid, citric acid; Antioxidant: ascorbic acid
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 1218 kj |
Calories | 296 kcal |
Fat | 28,9 g |
hereof: saturated fatty acids | 28,5 g |
of which MCT | 28,4 g |
of which LCT | 0,5 g |
of which monounsaturated fatty acids | 0,2 g |
of which polyunsaturated fatty acids | 0,2 g |
Carbohydrates | 4,5 g |
of which sugars | 0,4 g |
Fibres | 4,0 g |
protein | 2,4 g |
salt | 1,4 g |
Alnatura spread cream Tuscany
Ingredients: Sunflower oil *, sunflower seeds *, water, red peppers * 11%, lemon juice * from lemon juice concentrate *, tomato paste * double concentrated 8%, apple juice concentrate *, zucchini * 2%, eggplant *, garlic *, sea salt, apple cider vinegar *, oregano *, basil *, Rosemary *
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 1583 kj |
Calories | 384 kcal |
Fat | 37 g |
hereof: saturated fatty acids | 4,3 g |
Carbohydrates | 5,6 g |
of which sugars* | 4 g |
Fibres |
2,5 g |
protein | 5,8g |
salt | 1,3 g |
* naturally contains sugar
BioZentral Olive Spread
Ingredients: Sunflower seeds *, water, tomato paste *, simply concentrated, 12% green olives *, sunflower oil *, lemon juice * from lemon juice concentrate, agave syrup *, Soybeansauce * (water, Soybeanbeans *, sea salt), sea salt, pepper *
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 1109 kj |
Calories | 269 kcal |
Fat | 25 g |
hereof: saturated fatty acids | 2,7 g |
Carbohydrates | 3,0 g |
of which sugars* | 1,8 g |
protein | 6,8 g |
salt | 1,4 g |
* naturally contains sugar
KetoUp Low Carb Walnut Bread
Ingredients: Soybeanflour, pumpkin seed flour, Grainprotein (gluten), roasted walnuts, Pumpkin seeds, Soybeanshot, Quark, Rapeseed oil, salt, spices, yeast
Nutritional information: | per 40 g (slice) | per 100 g |
kilojoules | 332 kj | 831 kj |
Calories | 79 kcal | 199 kcal |
Fat | 3,4 g | 8.5 g |
hereof: saturated fatty acids | 0,6 g | 1,5 g |
Carbohydrates | 0,76 g | 1,9 g |
of which sugars* | 0,56 g | 1,4 g |
Fibres |
1,92 g | 4,8 g |
protein | 11,44 g | 28,6 g |
salt | 0,36 g | 0,9 g |
* naturally contains sugar.
KetoUp Low Carb fried onion baguette
Ingredients: Soybeanflour, pumpkin seed flour, Grainprotein (gluten), Quark, Rapeseed oil, sesame seeds, Sunflower seeds, roasted onions, linseeds, Soybeanmeal, salt, spices, yeast and water
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 1363 kj |
Calories | 230 kcal |
Fat | 24,6 g |
hereof: saturated fatty acids | 1,8 g |
Carbohydrates | 2,8 g |
of which sugars* | 1,9 g |
Fibres |
5,4 g |
protein | 24,3 g |
salt | 1,1 g |
* naturally contains sugar.
KetoUp Low Carb Multigrain Buns
Ingredients: Soybeanflour, pumpkin seed flour, Grainprotein (gluten), Quark, Rapeseed oil, sesame seeds, Sunflower seeds, linseeds, Soybeanmeal, salt, spices, yeast
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 904 kj |
Calories | 207 kcal |
Fat | 22,7 g |
hereof: saturated fatty acids | 1,5 g |
Carbohydrates | 2,6 g |
of which sugars | 0,9 g |
Fibres | 5,1 g |
protein | 23 g |
salt | 1,1 g |
KetoUp Low Carb Walnut Buns
Ingredients: Soybeanflour, pumpkin seed flour, Grainprotein (gluten), roasted walnuts, Soybeanmeal, flaxseed, sesame seeds, Sunflower seeds, Quark, Rapeseed oil, salt, spices, yeast
Nutritional information: | All nutritional values are per 100 g |
kilojoules | 879 kj |
Calories | 233 kcal |
Fat | 25 g |
hereof: saturated fatty acids | 1,8 g |
Carbohydrates | 3 g |
of which sugars | 1,2 g |
Fibres | 5,1g |
protein | 22,5 g |
salt | 1 g |