Fluffy, full-bodied and I had to make sure twice that the nutritional values ​​are so brilliant, because they taste BETTER than the "normal calorie bombs" - I'll order again! - from Julia

KetoUp Lower Carb Waffle 120g (€ 3,33 / 100g)

3,99 € VAT included
Order within the next Dispatch on 17.04.2021/XNUMX/XNUMX
Delivery with DHL Express on 19.04.2021


Free shipping from 29 €

The baked goods are freshly baked every day

Order before 13 p.m.: Dispatch the same day

Shipping takes place from Monday to Thursday

Payment options

  • suitable for keto

  • carbohydrate-

  • without
    Added sugar

  • vegetarian

  • for freezing

Money-back guarantee for ultimate freshness

Convince yourself of the freshness of our products. If we don't keep our promise of freshness, you will simply get a new product or the money back. It's your choice.

Click here for full warranty details
Guarantee declaration according to § 477 I BGB:

The 14-day manufacturer's guarantee is granted from the date of purchase by Life Foodstuff GmbH, Gifhorner Str. 13, 29392 Wesendorf, contact: service@keto-up.de. It applies across Europe. The statutory warranty law (liability for defects) is not restricted by the guarantee. The guarantee includes the assumption of all purchase and shipping costs for defects that occur during the guarantee period and that are not due to wear and tear, normal consumption or improper handling. In the case of a guarantee, please contact the previously mentioned guarantor. After the defect has been identified and proof of purchase has been submitted, the product price will then be reimbursed free of charge or replaced with an equivalent product.


KetoUp waffles: the perfect way to start the day - why?

Carefully selected ingredients

The KetoUp waffle contains only the best ingredients. It is guaranteed to be free of preservatives and flavor enhancers, as well as added sugar. Only extremely high-quality ingredients are used, including eggs from the region where the production site is located and GMO-free soy flour from Austria.

Pure energy

The combination of soy flour, chicken eggs, quark and other high quality ingredients ensures an outstanding nutritional profile. The waffle gives you long-term energy, while the mixture of fats and proteins keeps you full for a long time

Keto proof

In addition to high-quality fats and proteins, our waffles score with a carbohydrate content below a phenomenal 3%. This makes them perfect as a ketogenic-friendly breakfast or as a snack in the event of cravings.

A real culinary delight

The waffles are made with love and you can taste that too! However, they not only convince with their extremely delicious taste, but also with their juicy consistency, which makes your mouth water.

A bite full of freshness

All of our waffles are made by hand by a German baker. They are baked fresh for you in the morning and then sent directly. In this way we can guarantee the absolute freshness of our goods and a short transport route.

Snacking and still losing weight!

Do not worry! Due to the good nutritional values, our KetoUp waffle is ideal as a balanced breakfast, even during the diet. So if you love waffles, you don't have to do without them. So you can enjoy the delicacy in peace, without feeling guilty.

What is the best way to store them?

You can keep the waffle in the refrigerator for up to 5 days without it losing its freshness. If you want to have them in stock, the waffles can be frozen just as easily. We recommend storing the waffles in the paper bag.

Sales name: Soy flour waffle with sweetener and flavoring.
Country of origin: Germany
Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn

Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.

Ingredients & ingredients

Here you can find out why we use these ingredients

Ingredientswhole milk, SoybeanFlour, Wheat protein (Gluten), Chicken eggs, Curd cheese, butter, Sweeteners: sucralose, vanilla and lemon flavor, salt


Nutritional information: All nutritional values ​​are per 100g 
kilojoules 795 kj
Calories 190 kcal
Fat g
hereof: saturated fatty acids 2,1 g
Carbohydrates 2 g
of which sugars* 1,8 g
Fibres  3,1 g
protein 26 g
salt 0,1 g

 * naturally contains sugar

Customer Reviews

Based on reviews 170
Great waffles

Taste very good, I've ordered many times.

Soooo delicious !!!

Incredibly delicious !!! I buy them in advance, cut them in half and freeze them. Defrost and then put in the toaster. It tastes best when it is slightly crispy and warm. Add topping as you wish and you won't miss a “real” waffle! The price is reasonable. Nobody complains at the bakery when a sandwich costs a lot. Here we have a great healthy product. Clear recommendation !!


That's one of the best keto waffles I have eaten until now! The texture is similar to a sponge cake and it tastes rich and fantastic! I will buy it again!


When you hear about low carb waffles, you think they can't be delicious. But this waffle is different. In my opinion, it tastes even better than normal ones.

Sehr lecker

Very tasty waffle which in my opinion is in no way inferior to a "real" one. Briefly in the toaster, berries and cream with it, delicious!