Fluffy, full-bodied and I had to make sure twice that the nutritional values ​​are so brilliant, because they taste BETTER than the "normal calorie bombs" - I'll order again! - from Julia

KetoUp Lower Carb Waffle 150g (€ 2,66 / 100g)

3,99€ VAT included
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The baked goods are freshly baked every day

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  • suitable for keto

  • carbohydrate-

  • without
    Added sugar

  • vegetarian

  • for freezing

Money-back guarantee for ultimate freshness

Convince yourself of the freshness of our products. If we don't keep our promise of freshness, you will simply get a new product or the money back. It's your choice.

Click here for full warranty details
Guarantee declaration according to § 477 I BGB:

The 14-day manufacturer's guarantee is granted from the date of purchase by Life Foodstuff GmbH, Gifhorner Str. 13, 29392 Wesendorf, contact: service@keto-up.de. It applies across Europe. The statutory warranty law (liability for defects) is not restricted by the guarantee. The guarantee includes the assumption of all purchase and shipping costs for defects that occur during the guarantee period and that are not due to wear and tear, normal consumption or improper handling. In the case of a guarantee, please contact the previously mentioned guarantor. After the defect has been identified and proof of purchase has been submitted, the product price will then be reimbursed free of charge or replaced with an equivalent product.


KetoUp waffles: the perfect way to start the day - why?

classic Fresh egg waffle consists of 32% pure industrial sugar!

Only white wheat flour is contained more in a classic fresh egg waffle.

A classic fresh egg waffle therefore largely contains ingredients that do not contain any vitamins or minerals. This is a big problem because the body absolutely needs the vitamins and minerals. In addition, palm oil is also very often used in classic fresh egg waffles. So now you not only have a waffle that has no vitamins and minerals, but also harms the rainforest.

Can you really reconcile that with your conscience?

If you're being honest, you probably won't feel too good after you've had another candy.

This will be different with our delicious waffle from now on! We do not use any added sugar or wheat flour. Instead, we use high-quality whole milk, GMO-free soy flour from Austria, regional eggs and other delicious ingredients to create a delicious waffle that is second to none. 

How often have you been dissatisfied with your figure in your life?

The ketogenic diet makes reaching your weight goals easy and delicious.

When changing your diet, you often have to forego many goodies. That's why we at KetoUp get up every morning: We want to offer you a large selection of foods that make keto as easy as possible and taste fantastic. The waffle is already a very important component for many of our customers. You can use them in many ways and also have a sweet keto treat.

Would you like to change your diet, but you don't really have the time?

Save yourself the time to bake waffles yourself and enjoy our handmade waffles instead.

When changing their diet, many people start creating their own dishes and delicacies. However, this is very time consuming. If the motivation is still very high at the beginning, that doesn't matter, of course. But what about after 4 or 8 weeks? Then many of them get tired and return to their old habits. But what is the point of a change in diet if everything is as before after a few weeks?

Tired of the afternoon low?

Instead, do you want to be full of energy?

Then you should think about what carbohydrates do to your insulin levels. When you consume carbohydrates (and especially sugar), your insulin levels skyrocket. Shortly afterwards, however, the insulin level drops to an extremely low again. The result? You lack the energy.

The solution: Only consume products that are low in carbohydrates - such as our waffle. This keeps your insulin level at a stable level and the afternoon low is a thing of the past.

Did you know that sugar often leads to poor sleep in the evening?

The result: you lack energy during the day. Then you can do less and in the end you wonder where the time has gone.

So if you want to snack on something sweet in the evening, you should avoid sugar and carbohydrates as much as possible. You can easily create an enchanting dessert with our gourmet waffle. For example, a portion of cream is the ideal addition to the ketogenic diet. How about a warm waffle and melting cream? Maybe some more hot cherries? Hmmm....

Freshness guarantee

How your freezer becomes your keto insurance.

The KetoUp waffle is ideal for freezing.

So you no longer have to worry about not having suitable keto foods in the house. Because if you run out of steam, there is a high risk at the beginning that you will resort to the high-carbohydrate variant. Be smart and get yourself a small supply: Put a few waffles in the freezer and your keto insurance is ready.

In addition, the KetoUp waffle can be kept in the refrigerator for 5 days. Do not you think? Then we hereby give you a guarantee! If you are not satisfied with the freshness, you will get a replacement or your money back.

Designation: Soy flour waffle with sweetener and flavoring.
EAN: 4260573850129

Note on KetoUp: KetoUp means that the products are suitable for the ketogenic diet.

Additional note on "Lower Carb": About 93% less carbohydrates than conventional waffles

Storage: The waffle can be kept for 5 days from the date of order / production if properly stored.
The waffle is delivered chilled at warm temperatures. In cold temperatures, the waffle will be shipped unrefrigerated.
In order to be able to guarantee the freshness of the waffle, it must be kept in the refrigerator in the paper bag sent with it.
The waffle can also be frozen without any problems.

Country of origin: Germany

Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn

Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.

Ingredients & ingredients

Here you can find out why we use these ingredients

Ingredientswhole milk, soy flour, Wheat protein (gluten), chicken egg, lowfat quark, butter, Sweetener saccharin, sweetener sucralose, vanilla flavor, lemon flavor.

Allergenic information: contains soy, gluten, egg, lactose


Nutritional information: All nutritional values ​​are per 100g 
kilojoules 796 kj
Calories 210 kcal
Fat 9,9 g
hereof: saturated fatty acids 2,4 g
Carbohydrates 3 g
of which sugars* 1,8 g
Fibres  3,1 g
protein 26 g
salt 0,1 g

 * naturally contains sugar

Customer Reviews

Based on 189 reviews
Alexandra Lottner
Wonderful taste

I love this product. No matter with what, even pure enjoyment

Patrizia Scalise

Very tasty and makes you feel full.

Dorothee Niestert
Fantastically delicious ...

I love these waffles and am addicted to them.

Delicious waffle

I ordered the waffle for the first time and I have to say, simply delicious. Greek yogurt and mashed raspberries with it, hmmmm delicious.


The waffle is a dream. I warmed up a frozen waffle after a short defrosting time in the oven and consumed it with blueberries and yogurt topping (cream yogurt + erythritol powder + cheesecake flavor). A pleasure! The waffle is very reminiscent of a sponge cake base.
I would like the manufacturer to offer a sponge cake base with the same taste and consistency.