Your breads and especially the rolls taste really good! I could go for it. - from Tanja

KetoUp Lower Carb Walnut Buns 100g (€ 1,89 / 100g)

1,89€ VAT included
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The baked goods are freshly baked every day

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  • suitable for keto

  • carbohydrate-

  • without
    Added sugar

  • vegetarian

  • for freezing

Money-back guarantee for ultimate freshness

Convince yourself of the freshness of our products. If we don't keep our promise of freshness, you will simply get a new product or the money back. It's your choice.

Click here for full warranty details
Guarantee declaration according to § 477 I BGB:

The 14-day manufacturer's guarantee is granted from the date of purchase by Life Foodstuff GmbH, Gifhorner Str. 13, 29392 Wesendorf, contact: service@keto-up.de. It applies across Europe. The statutory warranty law (liability for defects) is not restricted by the guarantee. The guarantee includes the assumption of all purchase and shipping costs for defects that occur during the guarantee period and that are not due to wear and tear, normal consumption or improper handling. In the case of a guarantee, please contact the previously mentioned guarantor. After the defect has been identified and proof of purchase has been submitted, the product price will then be reimbursed free of charge or replaced with an equivalent product.


The perfect meal of bread

Careful selection of ingredients

There are no unnecessary preservatives or flavor enhancers in our walnut rolls. We are also only too happy to forego the addition of sugar in order to present you with an all-round healthy bun. Only high quality ingredients, such as GMO-free soy flour from Austria, come into play here.


No more tiredness

Our walnut rolls will get you up to speed as quickly as possible, even in the early morning. The mixture of soy flour, pumpkin seed flour and roasted walnuts give your body the energy it needs to cope with everyday life and keep you full in the long term.


Keto-compatible? Of course!

Do you think bread is not part of everyday ketogenic life? Thought wrong! Our rolls have a maximum of 3% carbohydrates per serving. In addition, high-quality fats and proteins are added, which makes the rolls ideal as a meal on bread, even with a ketogenic diet.


Crunchy and firm to the bite

What makes our walnut rolls so special? The roasted walnuts give them a characteristic nutty taste in perfection. They flatter your palate and provide you with a balanced nutrient profile.



It doesn't get any fresher

The KetoUp walnut rolls are freshly baked every morning by the German baker and then brought to you as quickly as possible. In this way we can always guarantee high quality, the best consistency and ultimate freshness.



Enjoy and still lose weight

All of our baked goods, including our walnut rolls, score with the best nutritional values ​​and, unlike conventional variants, can be integrated into the nutritional plan on a daily basis without affecting your progress.




This walnut roll is real handcraft - quality you can taste

These rolls are handcrafted and bring you real premium quality home - full of enjoyment and top quality!


What is the best way to store them?

You can store the rolls in the refrigerator for up to 5 days without losing their freshness. If you want to buy a larger supply right away, you can also store the rolls in the freezer and defrost them again as required.




Designation: Soy and pumpkin seed flour rolls with walnuts and seeds

Note on KetoUp: KetoUp means that the products are suitable for the ketogenic diet.

Additional note on "Lower Carb": About 90% less carbohydrates than conventional walnut rolls

Country of origin: Germany

Grocer: KetoUp GmbH, Eyßelheideweg 12a, 38518 Gifhorn

Please note: Since this is a product that is manufactured individually, there may be deviations of up to 6% in weight.

Ingredients & ingredients

Here you can find out why we use these ingredients

Ingredientssoy flour, Pumpkin seed flour, Wheat protein (Gluten), roasted walnuts, Soy meal, Flaxseed, sesame seeds, lowfat quark, Rapeseed oil, salt, spices, yeast, water

Allergenic information: Contains soy, gluten, nuts, sesame, lactose

Nutritional information: All nutritional values ​​are per 100 g 
kilojoules 1575 kj
Calories 376 kcal
Fat 28 g
hereof: saturated fatty acids 2 g
Carbohydrates 3,5 g
of which sugars 1,3 g
Fibres 5,7 g
protein 25 g
salt 1 g

Customer Reviews

Based on 33 reviews
Synnoeve Dannenberg

The rolls are delicious ... always happy!

I'm excited

The rolls taste very tasty. And they taste like more! 😊

Merve Schelb
Super 👍

I love these walnut buns!
Freeze and bake 😋

Frauke L.
The best!

The rolls from KetoUp are just super delicious. Walnut is my personal favorite. I don't miss anything, avoid wheat and carbohydrates ... thank you very much!

I'm amazed

Appetizing if they are briefly baked even better.
Will definitely reorder.